{"id":581,"date":"2025-02-05T18:57:11","date_gmt":"2025-02-05T18:57:11","guid":{"rendered":"https:\/\/wifty.ai\/blog\/?p=581"},"modified":"2025-02-05T18:57:12","modified_gmt":"2025-02-05T18:57:12","slug":"resize-video-for-instagram","status":"publish","type":"post","link":"https:\/\/wifty.ai\/blog\/resize-video-for-instagram\/","title":{"rendered":"How to Resize Video For Instagram For Free?"},"content":{"rendered":"\n<p>Have you ever struggled with resizing a video for Instagram? You might have tried multiple tools, but it can be tricky to get the perfect size.<\/p>\n\n\n\n<p>In this article, we will discuss How to Resize Video For Instagram For Free? You will learn easy ways to resize your video without paying for expensive tools. It\u2019s simple, and you can do it quickly with free online tools. Just follow the steps, and you\u2019ll be ready to post your video in no time!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/wifty.ai\/blog\/resize-video-for-instagram\/#Required_Instagram_Video_Sizes\" >Required Instagram Video Sizes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/wifty.ai\/blog\/resize-video-for-instagram\/#Online_Platforms_to_Resize_Instagram_Videos\" >Online Platforms to Resize Instagram Videos<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/wifty.ai\/blog\/resize-video-for-instagram\/#Kapwing\" >Kapwing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/wifty.ai\/blog\/resize-video-for-instagram\/#Clideo\" >Clideo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/wifty.ai\/blog\/resize-video-for-instagram\/#Adobe_Spark\" >Adobe Spark<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/wifty.ai\/blog\/resize-video-for-instagram\/#EZGif\" >EZGif<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/wifty.ai\/blog\/resize-video-for-instagram\/#Veedio\" >Veed.io<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/wifty.ai\/blog\/resize-video-for-instagram\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Required_Instagram_Video_Sizes\"><\/span>Required Instagram Video Sizes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When making videos for Instagram, it\u2019s good to know the right size and format. Instagram doesn\u2019t check all the details strictly, but if you want your videos to look great, follow these suggestions for the best quality and engagement.<\/p>\n\n\n\n<p>First, the aspect ratio (the width and height of your video) should be between 1.91:1 and 9:16 for regular posts. But for Instagram Reels and Stories, the aspect ratio should always be 9:16.<\/p>\n\n\n\n<p>Additionally, Instagram prefers videos in MP4 or H.264 Codec format and requires AAC audio for any separate sound tracks.<\/p>\n\n\n\n<p>Furthermore, your video should have at least 30 frames per second (FPS) and a minimum resolution of 720 pixels. The recommended bitrate is 3,500.<\/p>\n\n\n\n<p>For video size, if your video is less than 10 minutes, the file size should be no bigger than 650MB. For videos up to 60 minutes, the file size can go up to 3.6GB.<\/p>\n\n\n\n<p>Lastly, the recommended size for cover photos is 420px by 654px (or a 1:1.55 ratio). Make sure the cover photo is in either PNG or JPG format.<\/p>\n\n\n\n<p>You can also checkout our full blog on <a href=\"https:\/\/wifty.ai\/blog\/instagram-video-formats\/\">best instagram dimensions<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Online_Platforms_to_Resize_Instagram_Videos\"><\/span>Online Platforms to Resize Instagram Videos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kapwing\"><\/span>Kapwing<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Resize videos for Instagram in seconds.<\/li>\n\n\n\n<li>Supports MP4, MOV, and other popular formats.<\/li>\n\n\n\n<li>Maximum video resolution: 1080p.<\/li>\n\n\n\n<li>Video length limit: 7 minutes for free users.<\/li>\n\n\n\n<li>Free plan allows up to 250MB file size.<\/li>\n\n\n\n<li>Premium plan removes watermark and increases file size limit to 2GB.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Clideo\"><\/span>Clideo<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Resize Instagram videos with ease.<\/li>\n\n\n\n<li>Supports MP4, MOV, and AVI formats.<\/li>\n\n\n\n<li>Custom aspect ratio settings: 1:1, 4:5, 9:16, etc.<\/li>\n\n\n\n<li>Video resolution support up to 1080p.<\/li>\n\n\n\n<li>Free plan limits file size to 500MB.<\/li>\n\n\n\n<li>Paid plans allow larger files and watermark removal.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Adobe_Spark\"><\/span>Adobe Spark<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Resize Instagram videos instantly.<\/li>\n\n\n\n<li>Supports MP4 format.<\/li>\n\n\n\n<li>Maximum video resolution: 1080p.<\/li>\n\n\n\n<li>Free plan allows up to 500MB file size.<\/li>\n\n\n\n<li>Premium plan allows up to 2GB file size and removes watermark.<\/li>\n\n\n\n<li>Allows resizing for specific Instagram video types (Reels, Stories, Posts).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"EZGif\"><\/span>EZGif<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Resize Instagram videos without sign-up.<\/li>\n\n\n\n<li>Supports MP4, MOV, and AVI files.<\/li>\n\n\n\n<li>Maximum file size: 100MB on the free plan.<\/li>\n\n\n\n<li>Customizable aspect ratios: 1:1, 16:9, 9:16, etc.<\/li>\n\n\n\n<li>Supports resolution up to 1080p.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Veedio\"><\/span>Veed.io<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Resize Instagram videos quickly with user-friendly interface.<\/li>\n\n\n\n<li>Supports MP4, MOV, and AVI formats.<\/li>\n\n\n\n<li>Maximum resolution: 1080p.<\/li>\n\n\n\n<li>Free plan limits file size to 50MB.<\/li>\n\n\n\n<li>Pro plan allows files up to 5GB and removes watermark.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Resizing a video for Instagram doesn\u2019t have to be complicated. By using free online tools like Kapwing, Clideo, or EZGif, you can easily adjust the size and format of your videos without any hassle. Just pick the right aspect ratio and video size, and you&#8217;re good to go.<\/p>\n\n\n\n<p>Remember to check Instagram\u2019s preferred formats for the best quality. By following the steps outlined, you can ensure your video looks great, engages viewers, and fits perfectly within Instagram&#8217;s guidelines.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever struggled with resizing a video for Instagram? You might have tried multiple tools, but it can be tricky to get the perfect size. In this article, we will discuss How to Resize Video For Instagram For Free? You will learn easy ways to resize your video without paying for expensive tools. It\u2019s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ai-tools"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/wifty.ai\/blog\/wp-json\/wp\/v2\/posts\/581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wifty.ai\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wifty.ai\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wifty.ai\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wifty.ai\/blog\/wp-json\/wp\/v2\/comments?post=581"}],"version-history":[{"count":1,"href":"https:\/\/wifty.ai\/blog\/wp-json\/wp\/v2\/posts\/581\/revisions"}],"predecessor-version":[{"id":583,"href":"https:\/\/wifty.ai\/blog\/wp-json\/wp\/v2\/posts\/581\/revisions\/583"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wifty.ai\/blog\/wp-json\/wp\/v2\/media\/582"}],"wp:attachment":[{"href":"https:\/\/wifty.ai\/blog\/wp-json\/wp\/v2\/media?parent=581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wifty.ai\/blog\/wp-json\/wp\/v2\/categories?post=581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wifty.ai\/blog\/wp-json\/wp\/v2\/tags?post=581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}